What Populations Are Served at
Art Heals: Art Therapy & Counseling
Everyone has a different life story, which affects confidence and how they navigate the developmental stages of life. I work with people across the lifespan: from the age of 5 years to adolescents, teens, and adults: young, middle-aged, and older to support this journey. Confidence is an indicator of how a person is doing. Is it present? How does it present? What does it need? These questions take time to understand and help inform how to preserve and build confidence through healthy problem-solving skills and self-care, which are important parts of everyday life, affect relationships, and overall mental well-being.
ART THERAPY
The use of the art-making process to learn about yourself and grow. Virtual art therapy is an option for ages seven and older.
TALK THERAPY
A time to tell your story
in-person or virtually to another person and explore areas for growth.
EXECUTIVE FUNCTION SUPPORT:
Executive functioning support is often folded into therapy, however can stand alone as a support to improve the management of daily tasks for people of all ages, children and adults.
A HYBRID APPROACH: ART/TALK/TELEHEALTH:
This is option for clients who want to utilize different therapeutic approaches during their healing journey to enrich their experience.
TELEHEALTH
Connecting virtually has become common place. The same is true for telehealth therapy. It is a way to get support from the comfort and safety of your own space.
ART THERAPY WORKSHOPS
An art therapy workshop or workshop series can provide a moment of self-care, recharge and or emotional nourishment for the workplace or an adjunct therapeutic support for an existing program.