ART THERAPY

The use of the art-making process to learn about yourself and grow. Virtual art therapy is an option for ages seven and older.

TALK THERAPY

A time to tell your story

in-person or virtually to another person and explore areas for growth.

WALK & TALK THERAPY

An opportunity to share your story while walking outside. For some active movement helps to facilitate the opportunity to share their story. This option is for established clients with the understanding that public spaces change the level of confidentiality that can be assured by the provider.   

A HYBRID APPROACH: ART/TALK/WALK/VIRTUAL:

This is option for clients who want to utilize different therapeutic approaches during their healing journey to enrich their experience. 

VIRTUAL THERAPY

Connecting virtually has become common place with all the changes since COVID. The same is true for virtual therapy. It is a way to get support from the comfort and safety of your home. 

ART THERAPY WORKSHOPS

An art therapy workshop or workshop series can provide a moment of self-care, recharge and or emotional nourishment for the workplace or an adjunct therapeutic support for an existing program.