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Books for Young People:


Hank Zipzer Book series, Henry Winkler
Percy Jackson & the Olympians book series, Rick Riordan


Dinosaur's Divorce: A Guide for Changing Families, Laurene Krasny Brown & Marc Brown

Divorce is the Worst, Anastasia Higginbotham

Mom's House, Dad's House for Kids, Isolina Ricci



In My Heart: A Book of Feelings, Jo Witek

The Feelings Book, Todd Parr

The Way I Feel, Janan Cain

Don't Hug Doug (He Doesn't Like it), Carrie Finison


The Family Book, Todd Parr

Who’s in My Family?: All About Our Families (Let's Talk About You & Me), Robie H. Harris

Love Is A Family, Roma Downey



Mariam Gates books: Good Morning Yoga: Pose by Pose Wake up StoryGood Night Yoga: Pose by Pose Bed Time Story, Sweet Dreams: Bedtime Visualizations for Kids

Susan Verde's books:

I Am Yoga, I Am Peace: A Book of Mindfulness, I Am Human: A Book of Empathy

Peaceful Piggy Meditation, Kerry Lee MacLean

Little Flower Yoga for Kids, Jennifer Cohen Harper

Moody Cow Meditates, Kerry Lee MacLean


Smart Girls Guide Series by American Girl



A Smart Girls Guide: How to Feel Less Stress and Have More Fun, See American Girls Books

Be the Boss of your Stress, Timothy Culbert

Is a Worry Worrying You? Ferida Wolff

It's OK To Be Different, Todd Parr

Outsmarting Worry: An Older Kid’s Guide to Managing Anxiety, Dawn Huebner

Stress Can Really Get on Your Nerves, Trevor Romain

The Kissing Hand, Audrey Penn

The Invisible String, Patrice Karst

Too Stressed to Think? A Teen Guide to Staying Sane When Life Makes your Crazy, Annie Fox

What to Do When you Are Scared or Worried: A Guide for Kids, James J. Crist

You've Got Dragons, Kathryn Cave

These resources are included for educational purposes and as therapeutic support tools.

Check often, updated frequently. 

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